Trx Ceiling Mount Weight Limit

The weight limit for trx is 350 pounds according to the trx website.
Trx ceiling mount weight limit. Regularly inspect xmount and tighten hardware as required. The trx xmount is a 4 5 inch long steel plate that fits any type of suspension trainer. This way you can do the widest variety of exercises. Hardware can loosen with time.
Measuring 4 5 inches in diameter the plate attaches easily to walls vertical studs or overhead beams to turn any place into your personal gym. This ergonomic approach will help strength train all your muscle groups and burn fat while also working on your range of motion flexibility balance and core stability. Affordable trx xmount alternatives. However it is most popular to hang the trx mount on the ceiling in an open area.
For such a simple piece of equipment there are plenty of similar substitutes. Create a strong foundation with the trx xmount. Will trx damage my door. For those who are really ready to commit the trx has an overhead anchoring system called the x mount.
Made of rugged steel this durable discreet mount allows you to easily create a rock sold anchoring point for any trx signature trainer. Only mount to load bearing walls or overhead studs or beams. Points up a or down b depending on ceiling height and the amount of free space on your wall. Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room.
350 kg maximum working load. Ziftex trx mount rope anchor ceiling mount for suspension straps yoga swing mounting kit wall mount anchor for gymnastic rings boxing equipment heavy bag and trx anchor 4 3 out of 5 stars 24 15 99 15. 350 is a convenient figure for many people which makes trx suitable for users of all sizes. Gravity and body weight.
It is the maximum user weight that the equipment can comfortably carry. Trx will not damage your door. The trx system is a form of suspension training that uses two things we all have readily available. With a helper hold the upper wall brace horizontally and lay the.
That will allow you to fully utilize the two main trx principles of progression i e. Trx suspension training anchoring solution. The methods in which you adjust your body angle vector resistance principle and body position relative to the anchor point pendulum principle in order to increase.