Standing Desks May Be Harmful
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Standing desks may be harmful. But new research suggests that using standing desks may actually not be so good. Walk with your colleagues for meetings rather than sitting in a conference room. If you work at a desk try a standing desk or improvise with a high table or counter. New research suggests that using standing desks for a prolonged period of time will create discomfort and deteriorating mental reactiveness standing desks may be harmful to your health.
While it is unlikely that a standing desk will help avoid weight gain or aid in weight loss standing desks may have some benefits including reduced risks of. A new study suggests standing for too long at a desk may have negative health and productivity effects. Standing desk may lead to increased productivity in the workplace and lower the chance of heart disease an diabetes. According to a new study published online in the international journal of epidemiology on oct.
But new research suggests that using standing desks may actually not be so good. Maybe it s time to replace your standing desk with a treadmill desk. A study recently published in the journal egronomics and reported by the telegraph suggests that standing at a desk for a prolonged period of time will create discomfort and deteriorating mental reactiveness. Position your work surface above a treadmill with a computer screen and keyboard on a stand or a specialized treadmill ready vertical desk so that you can be in motion throughout the day.
Standing desks can be harmful if not used properly study warns. Shoulder and back pain colon and. It is widely known that sitting for long hours at your work desk can lead to serious health risks but research has also revealed that using a standing desk may not be much better. Here are 7 benefits of using a standing desk that are supported by science.
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