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If you are looking for a great work out love the outdoors and want an adventure with a great work out sup yoga with onboard sup yoga is for you your family and friends.
Stand up paddle board yoga sausalito. San diego on monday june 27. Practicing yoga on water can seem a little intimidating. Sign up and use code stoked for 15 off before all the boards are spoken for. Sup yoga can be practiced on both inflatable and epoxy paddle boards however the key to an excellent yoga paddle board is stability and the amount of space on your board.
Meet leigh founder of onboardsup yoga. After a brief introductory training session it s time to hit the water. After all many of us find plenty of challenge balancing on land. Join her one day sup yoga retreat at yj live.
Inspired to practice sup yoga with us in person. Stand up paddle board. We recommend inflatable paddle boards for sup yoga because they are more stable elevate you higher above the water and offer you a more level spacious surface to. Take a stand up paddleboard down the sausalito waterfront starting from sea trek s location in bay model we ll get you outfitted with life jackets paddles and paddleboards.
She is the inventor of stand up paddle board yoga which is yoga on the sup board out on the bay. Leading educating playing and caring since 1982. Stand up paddle yoga. Leigh started teaching floating yoga classes in sausalito ca as onboardsup in the summer of 2009 in addition to her many yoga and fitness certifications she is a founding director of the professional stand up paddle association and has stand up paddle master instructor certifictates with the psupa asi wsupa and is active in the us coast guard auxially.
Sea trek sausalito ca offers a variety of kayak and stand up paddle board rentals and trips around the san francisco bay area as well as baja mexico. It s helpful to have a board with soft cushy deck padding that extends toward the nose and tail of the board. 22 reviews of onboardsup yoga leigh claxton is an amazing yoga teacher. This will make holding poses more comfortable.
Stand up paddle yoga.
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