Squat Rack With Cable Pulley

80 cable diameter.

Squat rack with cable pulley. If you don t have a rack you can opt to use a doorway pull up bar. The rack also comes with a foam covered utility bar which is designed to be used to aid in the use of the pulley system when doing curls or pull downs. Never mind what i said about the wd40. Great for compound and isolation exercises for both upper and lower body and even core muscles the cable pulley offers you more exercise.

4 5 out of 5 stars 457. An included 18 loading strap pin will hold up to ten 45lb plates and the user can add other free weights chains or bands for customized resistance on their lat pulldowns tricep pushdowns and other exercises. In other words its not adjustable like the high end ones you find in gyms. Compatible with t 3 series power racks.

To create this pulley system you ll first have to decide where you re going to put it. 1 econo triceps lat pulley. My favorite add on by far is the cable pulley. Syl fitness lat cable pulley system with loading pin diy home garage gym cable crossover tricep pulldown attachment.

The rack comes with two cable accessories that allow you to perform curls tricep exercises lat pull downs or low rows and the pulley system can be weighted using standard plates. Includes assembly hardware 80 cable and one carabiner. Cable pulley not perfect but definitely decent dip bars good pull up bars cons. 4 lb total cable length.

But after you put some wd40 on the rails and put some weight on it the pulley does move fairly smoothly. It actually works better than the grease for this nylon type pulley. If you have a squat rack with a crossbar the best place would be on top of the bar. 1 16 of 303 results for squat rack attachments price and other details may vary based on size and color.

The cable pulley can only be used from the bottom and the top position. The lithium grease is too damn hard to get in the. If it can hold your bodyweight then it will hold your pulley system. You can adjust most cable pulleys to use from the top and bottom of the power rack.

Consequently offering you more exercise options than any other add on. Get it as soon as wed sep 23. 0 225 pulley. Add functionality and workout diversity to your rack with fitness factory s wide assortment of power rack attachments.